Weigh In record (no journal entry) for 08 July 2023
|
77.2 kg
Lost so far: 8.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 55.13g | Prot: 68.54g | Carbs: 47.58g.
Breakfast: Бабаевский Горький Шоколад 75%, Нектарин, Фабрика Качества Ребрышки Свиные. Lunch: Много Лосося Поке с Тунцом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana pyshistik's Weight History
|