Weigh In record (no journal entry) for 08 July 2023
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61.6 kg
Lost so far: 14.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 72.66g | Prot: 31.83g | Carbs: 132.87g.
Breakfast: Столетовский Мясной Двор Паштет "Классический", Виталюр Батон, Магнит Банан. Lunch: Сахар, Менза Чизкейк Нью-Йорк, Цезарь Салат, Добрый Апельсиновый Сок. more...
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Losing 3.5 kg a Week
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Ягода~Малина's Weight History
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