Weigh In record (no journal entry) for 08 July 2023
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59 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 41.24g | Prot: 58.75g | Carbs: 127.24g.
Breakfast: Eti Paykek Şekl-İ Şahane, Fellas High Protein Bar Peanut & Cacao. Lunch: Sütaş Ayran, Tavuklu Pilav, Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Sütaş Ayran. more...
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Losing 0.0 kg a Week
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emilyy.u's Weight History
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