Weigh In record (no journal entry) for 08 July 2023
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.20g | Prot: 5.20g | Carbs: 41.60g.
Breakfast: Хлебный Спас Печенье . more...
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Losing 1.4 kg a Week
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Azazel67's Weight History
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