offizieller Wiegetag
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 37.01g | Prot: 70.07g | Carbs: 24.65g.
Breakfast: Windau Teewurst, Milram Müritzer Käse, Getoastetes Weißbrot. Dinner: Maredo Rumpsteak (250g). Snacks/Other: Gekochtes Ei. more...
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Losing 2.1 kg a Week
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