michelosa's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
58.6 kg Lost so far: 8.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
585 kcal Fat: 13.05g | Prot: 29.33g | Carbs: 85.39g.   Breakfast: Daily Bread Pane di Segale, Ecor Crema Cacao Intenso, Saper di Sapori Miele di Melata, Tre Mulini Muesli Croccante All’Avena, Milbona Yogurt Greco senza Grassi, Mirtilli. more...
Gaining 2.1 kg a Week

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michelosa's Weight History


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