Weigh In record (no journal entry) for 07 July 2023
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 6.88g | Prot: 16.69g | Carbs: 83.94g.
Breakfast: Rigoni di Asiago Fiordifrutta Rosa Canina, Mulino Bianco Fette Biscottate Integrali, Sciroppo d'acero, Fiorentini Riccioli di Crusca, Vemondo Sojagurt Vanille. more...
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Losing 2.8 kg a Week
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michelosa's Weight History
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