Weigh In record (no journal entry) for 08 July 2023
|
80.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 39.49g | Prot: 36.47g | Carbs: 167.55g.
Breakfast: Jaggery, Tea with Milk, White Bread . Lunch: Onion Bhaji, Khichdi. Snacks/Other: Java-Plum (Jambolan) , Bananas . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaursup871's Weight History
|