Weigh In record (no journal entry) for 08 July 2023
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 27.67g | Prot: 25.00g | Carbs: 37.30g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Valio Сметана 42%, Twix Twix Солёная Карамель, Каравай Хлеб Пшеничный Тостовый , Балтийский берег Форель Слабосолёная Филе-Кусок, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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Танечка_'s Weight History
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