Weigh In record (no journal entry) for 08 July 2023
|
50.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 1.25g | Prot: 17.89g | Carbs: 63.74g.
Breakfast: Kecap Manis, Saori Saos Tiram, Putih Telur Matang, Jamur Kancing, Nasi Putih. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelinci77's Weight History
|