Weigh In record (no journal entry) for 08 July 2023
|
86.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 45.16g | Prot: 69.76g | Carbs: 191.88g.
Breakfast: Белый Город Молоко 2,5%, Barilla Спагетти Отварные, Эконива Сыр Колыбельский, Акконд Конфета Отломи. Lunch: Абрикос, Ржаной Хлеб, Му-Му Суп Харчо . Dinner: Пирог из Лаваша. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady_Idele's Weight History
|