Weigh In record (no journal entry) for 28 February 2015
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1519 kcal
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Fat: 109.71g | Prot: 120.21g | Carbs: 8.74g.
Breakfast: Café, Azeite de Oliva Extra-Virgem, Frimesa Nata, Sadia Presunto Cozido sem Capa de Gordura, Ovo Cozido. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Bacon (Curado, Frito, Cozido). Dinner: Papenborg Laticínios Queijo Mussarela Holandês, Banha de Porco, Bacon (Curado, Frito, Cozido), Ovo Mexido, Quaker Farelo de Aveia. more...
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Losing 0.9 kg a Week
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Camboriú's Weight History
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