Weigh In record (no journal entry) for 07 July 2023
|
59.2 kg
Lost so far: 13 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 51.52g | Prot: 38.75g | Carbs: 131.53g.
Breakfast: Vanilla Wafer Cookie. Lunch: Alitas De Pollo Con Piel.. Dinner: Tomatoes, Lettuce, Carrots, Egg, Block Bebida Energética . Snacks/Other: Strawberry Cheesecake. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|