Weigh In record (no journal entry) for 07 July 2023
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.24g | Prot: 28.86g | Carbs: 90.14g.
Breakfast: Зеленый Чай с Молоком, Блинчики. Lunch: Блинчики. Dinner: Помидоры, Пангасиус, Цветная Капуста на Пару. Snacks/Other: Малина, Розумний Вибір Шоколадное Мороженое. more...
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Losing 1.4 kg a Week
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Рппшница Аля's Weight History
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