Weigh In record (no journal entry) for 07 July 2023
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79 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.16g | Prot: 38.11g | Carbs: 68.30g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mercimek Çorbası, Kıymalı Patates Yemeği. Dinner: Ayran Çorbası. more...
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Gaining 0.2 kg a Week
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UmayEnfal's Weight History
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