Weigh In record (no journal entry) for 07 July 2023
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 27.00g | Prot: 33.00g | Carbs: 11.00g.
Breakfast: из Лавки Скрэмбл с Куриными Кебабами, Овощами и Соусом из Перцев. more...
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Gaining 0.1 kg a Week
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