ana.is.bae's Journal, 07 Jul 23

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Weigh In record (no journal entry) for 07 July 2023

64.0 kg Lost so far: 3.1 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:

1294 kcal

Fat: 45.30g | Prot: 47.71g | Carbs: 179.89g. Breakfast: Bananas , Smucker's Strawberry Jam, Clementines , Quaker Old Fashioned Oats. Lunch: binge. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Millville Advance Caramel Double Chocolate Crunch, Gala Apples. more...

139 kcal

Exercise: Pilates - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.9 kg a Week

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ana.is.bae's Journal, 07 Jul 23

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ana.is.bae's Weight History