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Pesagem do dia 06/07/2023: 78,4kg
***** (d4)
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78.4 kg
Lost so far: 101.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 62.19g | Prot: 120.75g | Carbs: 139.59g.
Breakfast: Bolo de Goma, Maçã, Ovo Frito. Lunch: Tomates, Farofa, Extra Frango Assado. Dinner: Sam's Balas Sam's Sortidas e Recheadas, Toffano Bala de Leite Milk Valley Mix Toffano, Moreninha Cocada Caseira Cremosa, Santa Fé Bala de Banana, Maçã. Snacks/Other: Frosty Sorvete de Tapioca . more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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