Weigh In record (no journal entry) for 07 July 2023
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 50.51g | Prot: 70.08g | Carbs: 214.34g.
Breakfast: Cafezinho, Sadia Mussarela, Bauducco Pão de Fermentação Natural Integral, Ovo Mexido, Hortifruti Mamão Papaia. Lunch: Berinjela Refogada, Sardinhas em Molho com Base em Tomate (Mistura), Hortifruti Cenoura Crua, Arroz Branco (Cozido). Dinner: Peccin Trento Chocolate, Sushi, Espetinho de Carne, Peccin Trento Dark, Skol Cerveja. Snacks/Other: Laranjas. more...
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Losing 0.5 kg a Week
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Thayna Rocha Ferreira's Weight History
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