Derodriguues's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
65.3 kg Lost so far: 0.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1164 kcal Fat: 43.17g | Prot: 90.06g | Carbs: 107.58g.   Breakfast: Predilleto Bolacha Maizena, Prodasa Bolacha Maria. Lunch: Brócolis Cozido, Chuchu, Carrefour Couve Flor, Azeite de Oliva Extra-Virgem, Milho, Peito de Frango, Camil Feijão Carioca. Dinner: Faixa Azul Blue Cheese, Spoleto Torrada Temperada, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Beliscão, Casa de Bolos Bolo de Fubá Cremoso, Nestlé Leite Condensado, Morango com Chocolate. more...
Gaining 0.0 kg a Week

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Derodriguues's Weight History


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