Weigh In record (no journal entry) for 07 July 2023
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65 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 92.36g | Prot: 68.07g | Carbs: 134.98g.
Breakfast: Охотно Купаты Итальянские с Травами. Lunch: Салат Оливье, Овощное Рагу со Свининой. Dinner: Макдоналдс Кока-Кола (0,5 L), William Lawson's Виски, Мираторг Стейк, Роллы Филадельфия. more...
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steady weight
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alyona.rozhnova's Weight History
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