Weigh In record (no journal entry) for 07 July 2023
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59.9 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.73g | Prot: 76.63g | Carbs: 67.20g.
Breakfast: Салат из Помидоров и Огурцов, Пицца Пепперони (36 см), Сывороточный Протеин. Lunch: Ehrmann High Protein Chocolate Mousse, Сладкая Булочка с Корицей. more...
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Losing 1.4 kg a Week
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.k0l_0bok.'s Weight History
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