Weigh In record (no journal entry) for 06 July 2023
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124.3 kg
Lost so far: 19 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 43.95g | Prot: 38.71g | Carbs: 128.52g.
Breakfast: Ja! Mini-Brezeln, Rührkuchen, Kürbiskernbrötchen, Omelett oder Rührei. Lunch: Milch (2%Fett mit Zusatz von Vitamin A und Protoinen), Nudeln (Gekocht). more...
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Losing 0.2 kg a Week
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deny4403's Weight History
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