Weigh In record (no journal entry) for 07 July 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 66.84g | Prot: 38.40g | Carbs: 281.88g.
Breakfast: Кофе с Сахаром, Пирожок с Картошкой. Lunch: Пирожок с Картошкой, Макароны по Флотски, Компот. Dinner: Osmanoğlu Kıbrıs Tatlısı. Snacks/Other: Огурец (с Кожурой), Компот, Пирожок с Картошкой. more...
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Gaining 5.4 kg a Week
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Zhanara.mussina's Weight History
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