Weigh In record (no journal entry) for 07 July 2023
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91.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 48.71g | Prot: 53.52g | Carbs: 216.47g.
Breakfast: Fümeci Dana Bacon Füme, Tam Buğday Ekmeği, Pınar Labne, Salatalık, Avokado, Portakal Suyu. Lunch: İçim Vişne Suyu, Avokado. Dinner: Ezogelin Çorbası, Yoğurtlu Makarna, Karpuz. Snacks/Other: Sütlü Buzlu Kahve. more...
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Gaining 0.6 kg a Week
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acilkilovermemgerekio's Weight History
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