Weigh In record (no journal entry) for 07 July 2023
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 65.78g | Prot: 217.88g | Carbs: 222.25g.
Breakfast: Alesto Mix di Frutta a Guscio, Scottona Tagliata di Bovino Adulto, Rovagnati Petto di Pollo al Forno, Mulino Bianco Pan Bauletto Integrale, Milka Cioccolato Bianco, Kinder Brioss Integrale, Uva Bianca, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Petto di Pollo, Carne, Milk Pro High Protein 20G Vaniglia, Mulino Bianco Nastrine. more...
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Gaining 0.7 kg a Week
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domingopoliandri's Weight History
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