Weigh In record (no journal entry) for 07 July 2023
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90.1 kg
Lost so far: 9.8 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.04g | Prot: 19.70g | Carbs: 45.93g.
Breakfast: Сдобная Особа Австрийский Штрудель Вишня-Ваниль, Огурец (с Кожурой), Яичница с Помидорами, Хлебный Дом Хлеб Тостовый в Нарезке, Сытный Дом Свинина Сыровяленая. more...
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Losing 3.5 kg a Week
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kalistegia's Weight History
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