Weigh In record (no journal entry) for 07 July 2023
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104.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 1.60g | Prot: 6.40g | Carbs: 35.82g.
Dinner: Cabernet Sauvignon Wine , Albany Best of Both White Bread. more...
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Losing 3.5 kg a Week
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edikotope's Weight History
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