Weigh In record (no journal entry) for 07 July 2023
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.90g | Prot: 84.91g | Carbs: 152.05g.
Breakfast: Caffè (dalla Moca), Gentilini Favole con Gocce di Cioccolato. Lunch: Piadina Integrale, Lattuga, Maionese, Patate al Forno, Arrosto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Ricotta, Prosciutto Crudo, Cocomero, Melone. Snacks/Other: Confetti. more...
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Losing 2.8 kg a Week
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fantadieta's Weight History
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