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體重很穩定 可是想瘦到40😅
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42.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 19.75g | Prot: 28.20g | Carbs: 64.16g.
Breakfast: 白吐司. Lunch: 石二鍋 冬粉, 炒韭菜, 惠幼 黑棗精華露, 7-11 火龍果. Dinner: 白糖粿, 魷魚, 鯖魚. more...
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Gaining 0.2 kg a Week
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