Weigh In record (no journal entry) for 07 July 2023
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 64.93g | Prot: 183.09g | Carbs: 166.31g.
Breakfast: Life Pro Isolate Gourmet Choco Monky, Eroski Basic Corn Flakes. Lunch: Hacendado Pimientos Rojos Asados en Tiras, Hacendado Atún Claro al Natural , Mayonesa Casera, Hacendado Macarrones, Huevo. Dinner: Hacendado Pan Cristal Redondo, Bonarea Bistec de Contramuslo, Patata Cruda, Hacendado Queso de Cabra Rulo, Aceite de Oliva, Tomates, Sandía. Snacks/Other: MyProtein The Whey Cookies & Cream, Hacendado +Proteínas. more...
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Gaining 1.1 kg a Week
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Holonorico37's Weight History
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