Лапка2310@'s Journal, 07 Jul 23

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Weigh In record (no journal entry) for 07 July 2023

84.9 kg Lost so far: 0 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:

386 kcal

Fat: 20.00g | Prot: 38.60g | Carbs: 12.88g. Breakfast: Магнит Творог Зерненый в Сливках. Lunch: Свежее Завтра Био Творог Мягкий 5%. Snacks/Other: Магнит Творог Зерненый в Сливках. more...

2065 kcal

Exercise: Hula Hoop - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 4.9 kg a Week

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Лапка2310@'s Journal, 07 Jul 23

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Лапка2310@'s Weight History