Weigh In record (no journal entry) for 09 May 2023
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 56.21g | Prot: 83.57g | Carbs: 97.59g.
Breakfast: Молокія Масло 72,5%, Комо Сыр Плавленный, Заливной хлеб. Lunch: Творог 5%, Зелёный борщ 9.05, АТБ Яблоко Ред Чиф. Dinner: Заливной хлеб, Куриное Филе, Яйцо Куриное, Квашеная Капуста. more...
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Gaining 0.5 kg a Week
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kosovawka's Weight History
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