Weigh In record (no journal entry) for 07 July 2023
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 10.54g | Prot: 111.14g | Carbs: 196.03g.
Breakfast: Esselunga Gallette di Riso senza Glutine, Fage Yogurt Greco Total 0% , Bolcato Panuozzo, Valfrutta Ceci, Rio Mare Super Naturale . Lunch: Fage Yogurt Greco Total 0% , Selex Riso Carnaroli, Lidl Straccetti di Petto di Pollo. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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