Weigh In record (no journal entry) for 07 July 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 35.76g | Prot: 64.71g | Carbs: 92.32g.
Breakfast: Kue Putu Ayu, Telur Balado, Nasi Kuning. Lunch: Dada Ayam (Kulit tidak Dimakan), Jagung Rebus, Saus Barbekyu, Kentang Goreng. Snacks/Other: Soyjoy Mochachoco Cashew, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Losing 3.5 kg a Week
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Fe.Lidya's Weight History
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