Weigh In record (no journal entry) for 28 February 2015
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1679 kcal
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Fat: 65.94g | Prot: 93.83g | Carbs: 99.74g.
Breakfast: Handl Tyrol Der Tiroler Leichte Schinken, Kornspitz, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Alpenhof Rindsschnitzel. Dinner: Blutwurst, Geselchtes, Himbeertorte, Tann Bratwürstel, Bratkartoffeln, SPAR Feine Küche Schweinsbraten mit Semmelknödel, Gekochtes Sauerkraut. Snacks/Other: Cognac, Ouzo. more...
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2401 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Bennicora's Weight History
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