Weigh In record (no journal entry) for 06 July 2023
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40.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 72.52g | Prot: 17.48g | Carbs: 149.97g.
Breakfast: Американо, Alpro Ванильное Молоко. Lunch: Mars Twix, Toblerone Белый Шоколад . Dinner: Toblerone Белый Шоколад, Schogetten Freeze Me Triple Choc Із Шоколадним Морозивом. Snacks/Other: 7UP 7UP Mojito. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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