Weigh In record (no journal entry) for 06 July 2023
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.52g | Prot: 34.36g | Carbs: 33.70g.
Lunch: Tomates, Alface de Folha Verde, Macarrão Fresco (Cozido), Arroz Parboilizado Cozido, Peito de Frango no Forno, Grelhado ou Assado, Dobradinha. more...
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Gaining 0.1 kg a Week
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manoellarayannepereira's Weight History
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