Weigh In record (no journal entry) for 06 July 2023
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 54.21g | Prot: 62.93g | Carbs: 202.56g.
Breakfast: San Jorge Jamón Colonial, Fuchs Pan Integral Linaza-Chia, Café, Río Bueno Queso Chacra. Lunch: Papa John's Palitos de Ajo, Pizza de Pepperoni (36 Cm). Dinner: Manzana Roja. Snacks/Other: Nutra Bien Galletas Avena y Manzana. more...
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Gaining 1.4 kg a Week
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trinichachi515's Weight History
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