Weigh In record (no journal entry) for 06 July 2023
|
110 kg
Lost so far: 11 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 39.49g | Prot: 20.07g | Carbs: 164.94g.
Breakfast: Ролл Калифорния, Роллы Лава. Lunch: Сладкий или Горький Шоколад. Dinner: Хлеб Черный, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Пряник. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria Kanavina's Weight History
|