Triviana Raymon's Journal, 06 Jul 23

I’m proud🥳🥳
49.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
847 kcal Fat: 44.02g | Prot: 36.56g | Carbs: 76.80g.   Breakfast: Torani Caramel Syrup, Plain Pancakes , Nestle Sweetened Condensed Milk. Lunch: Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Dinner: Nestle Sweetened Condensed Milk, Swiss Cheese . Snacks/Other: Mashed Potato made with Milk (from Fresh), Cream Cheese, Tomatoes, Montana Molokhia, Mashed Potato made with Milk (from Fresh). more...
1009 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Showering - 30 minutes, Cooking - 1 hour, Cleaning - 2 hours, Standing - 30 minutes, Apple Health - 19 hours and 30 minutes. more...
Losing 0.4 kg a Week

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Triviana Raymon's Weight History


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