Pagliaccio69's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
80.9 kg Lost so far: 8.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
281 kcal Fat: 19.35g | Prot: 17.74g | Carbs: 8.85g.   Breakfast: Холодный Кофе со Сливками. Lunch: Красные Помидоры, Жареное Яйцо. more...
2668 kcal Exercise: Garmin - 24 hours. more...
Losing 1.1 kg a Week

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Pagliaccio69's Weight History


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