Weigh In record (no journal entry) for 06 July 2023
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 40.06g | Prot: 23.40g | Carbs: 147.20g.
Breakfast: A101 Hanımdan Supangle. Lunch: İHE Beyaz Ekmek, Komagene Çiğ Köfte. more...
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Losing 0.5 kg a Week
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katushkaklsh's Weight History
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