Weigh In record (no journal entry) for 06 July 2023
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 14.55g | Prot: 18.67g | Carbs: 58.33g.
Breakfast: Ферма Молоко 2,5%, Малина, Банан, Премия Сыр Голландский, Козуб Пластівці 9 Злаків+Льон. more...
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Losing 0.7 kg a Week
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Groznaya's Weight History
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