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🤗📉
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 82.31g | Prot: 68.31g | Carbs: 198.05g.
Breakfast: K-Classic Royal Nuts, Kölln Haferflocken, 1001 Delights Soft-Datteln , Gut & Günstig Joghurt Mild 3,5%, Erdschwalbe Reisproteinpulver. Lunch: Mayonnaise, Gekochtes Ei, Nissin Demae Ramen Huhn. Dinner: Abbelen Blumenkohl Nuggets . Snacks/Other: Brandt Hobbits Kernig, Haribo Schlümpfe. more...
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Losing 1.4 kg a Week
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pad_1996's Weight History
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