blondinka#1's Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

66.8 kg Lost so far: 2.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

781 kcal

Fat: 11.12g | Prot: 34.80g | Carbs: 45.40g. Lunch: FITKIT Protein Cake Груша-Ваниль, Президент Сыр Плавленый, Куриная Грудка Отварная, Жареное Яйцо. Dinner: Hoegaarden Пиво Нефильтрованное, Martini Шампанское Брют. Snacks/Other: Кофе с Молоком и Сахаром. more...

1792 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 4.9 kg a Week

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blondinka#1's Journal, 04 Jul 23

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blondinka#1's Weight History