Weigh In record (no journal entry) for 06 July 2023
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90.2 kg
Lost so far: 4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 79.26g | Prot: 84.65g | Carbs: 233.70g.
Breakfast: Bjorg Fourrés Myrtilles Bio, Planta Fin Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Jardin Bio Pur Jus Gingembre Citron, Marque Repère Pain Grillé au Blé Complet, Senseo Café. Lunch: Siggi's Skyr & Céréales Muesli, Auchan Saucisse de Toulouse, Thiriet Salade de Riz à la Niçoise. Dinner: Ermitage Munster , Lustucru Gnocchi à Poêler, Casino Poisson à la Provençale, Auchan Bio Poelee de Legumes. more...
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Losing 0.6 kg a Week
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elishua89's Weight History
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