Weigh In record (no journal entry) for 27 February 2015
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64.5 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1537 kcal
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Fat: 66.99g | Prot: 91.99g | Carbs: 146.70g.
Breakfast: Pakastevadelmat (Makeuttamattomat), Dolce Gusto Cappucino Skinny/Light, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Fazer Alku Sadonkorjuu Puuro. Lunch: Saarioinen Mansikkahillo, Pannukakku, Findus Rapeaksi Paneroitu Seitifile, Kalkkunanrinta, Keitetty Kananmuna, Salaatti, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Kanawokki. Snacks/Other: Pekaanipähkinät, Fitfarm Protein Mix, Pakastemansikat (Makeuttamattomat), Banaanit, Chi Chi Cononut Water. more...
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2064 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Running - 11/kph - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bellissina's Weight History
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