Weigh In record (no journal entry) for 06 July 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 34.38g | Prot: 46.91g | Carbs: 108.50g.
Breakfast: Queijo Branco, Margarina, Charlotte Pão Integral com Linhaça, Tirol Leite Integral, União Açúcar Refinado. Lunch: Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Maçãs Fuji, Goma de Tapioca, Ovo. Snacks/Other: Tirol Leite Integral, Wickbold Pão Integral Light Linhaça. more...
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Gaining 0.1 kg a Week
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Ravenna França's Weight History
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