Weigh In record (no journal entry) for 06 July 2023
|
70.8 kg
Lost so far: 28.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 53.00g | Prot: 40.68g | Carbs: 178.25g.
Breakfast: Волжаночка Ряженка 2,5%, Рис Вареный. Lunch: Фруктово-Ореховая Смесь. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marishabatanik's Weight History
|